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  • Writer's pictureCantata Elixir

Weekly Ritual

Updated: May 7, 2021


Shower Meditation

As the water runs over your body, close your eyes and envisage/feel any negative or stress wash away down the drain. It no longer serves you.

Take 3 deep breathes; wash all over with Uplift Crystal Soap and start the week with a positive and fresh mindset.

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