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  • Writer's pictureCantata Elixir

Bedtime Ritual

Updated: May 7, 2021

Aromatherapy Ritual

As you prepare to lay down to sleep at night, dispense some Relaxat Lotion into your hands and moisturise your hands and arms (arms optional), then rub the excess lotion to the back of your neck.

Afterwards, bring your hands towards your face and take in three deep breaths - inhaling the specialised blend of relaxing essential oils.

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